Besides keeping us toasty and comfy, blankets are a simple way to add texture, pattern, and an inviting element to your home. But according to recent research, the benefits of a certain type of blanket extend far beyond insulation, comfort, and aesthetics. Weighted blankets —which weigh much more than your typical quilt or comforter—can boost mental and emotional health by improving symptoms of anxiety, stress, and insomnia.
from Apartment Therapy | Saving the world, one room at a time https://www.apartmenttherapy.com/weighted-blanket-benefits-review-253726
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