Think about your morning routine—you probably get up out of bed (possibly after pressing snooze a few times), brush your teeth, maybe make breakfast or coffee, and start getting ready for work. If that sounds about right, there's one thing you might be leaving out: stretching.
from Apartment Therapy | Saving the world, one room at a time http://www.apartmenttherapy.com/why-you-should-stretch-in-the-morning-243451
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