Saturday, March 18, 2017

The Science Behind Why Aqua Zumba Makes You Happy

Have you ever dreaded a workout only to complete it and feel totally energized and happy afterwards? It's not just because that new Aqua Zumba class you just tried was fun—there's biology behind your reaction, and it happens with all workouts.


from Apartment Therapy | Saving the world, one room at a time

No comments:

Post a Comment