Tuesday, March 21, 2017

Smart Things to Do in the 30 Minutes Before Bed

Getting prepped for bed can be a process. But why can't that process be a good one? You know, one that not only improves your physical and emotional well-being, but also helps you move toward a restful night while preparing yourself for the day to come. Here are a few ideas to help you create a bedtime routine that's not only efficient but also beneficial.


from Apartment Therapy | Saving the world, one room at a time http://www.apartmenttherapy.com/smart-things-to-do-in-the-30-minutes-before-bed-242899

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