Wednesday, October 7, 2015

Need a Mindful Minute? Wash the Dishes (Really!)

When you finally have a second to yourself to decompress, the last thing you want to think about is chores. But a recent study out of Florida State University proved that washing dishes can have really healthy effects on your state of mind, as long as you do it right.

READ MORE »



from Apartment Therapy | Saving the world, one room at a time http://www.apartmenttherapy.com/need-a-mindful-minute-wash-the-dishes-really-224330

No comments:

Post a Comment