Sunday, April 9, 2017

This Is Exactly How Much Time Running Adds To Your Life, According to Science

If you haven't laced up those running shoes since January (hey, no judgement), this news might motivate you. New research has calculated just how much time a jog adds to your life.

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from Apartment Therapy | Saving the world, one room at a time http://www.apartmenttherapy.com/scientists-say-this-is-how-long-running-extends-your-life-244420

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